by Phillip Starr
Then there's the opposite end of the spectrum...enter taijiquan. Usually performed at a much slower pace to encourage students to feel and develop certain body movements (which they would likely never develop if they began learning the form at top speed), relaxation, and other facets of the art, they very rarely encourage their followers to move beyond this stage.
It's essential to bear in mind that the form is, after all, a self-defense situation involving multiple (imaginary) opponents, armed and/or unarmed. If you plan to survive, you must be aware of certain important points:
Combat is never rhythmical. It doesn't maintain a nice, even beat like disco. If you plod through the form at the same rhythmical pace, you're training yourself to respond to actual attacks in the same manner. And if you do that, a real violent encounter will turn you into a common breakfast food very quickly...toast.
Of course, real attacks don't occur in slow motion...
You WILL respond to actual combat conditions IN THE SAME MANNER in which you train. Always bear this principle in mind.
Each form has its own rhythm. That's how they're intended to be practiced.
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