The Path of Traditional Martial Arts

Thoughts and lectures about the spiritual side of the traditional martial arts.

Saturday, February 21, 2026

THE OWIE FACTOR

›
  by Phillip Starr I often tell my students that training in the martial arts is very similar to weightlifting. That is, training should b...
Friday, February 20, 2026

ONE FORM FOR HOW LONG?

›
  By Phillip Starr Years ago, I happened upon a book authored by an English karateka named Bill Burgar. A practitioner of Shotokan karate...
Thursday, February 19, 2026

MIZU NO KOKORO

›
  by Phillip Starr Back when I trained in karate, my teacher mentioned the phrase, “mizu no kokoro”... This is a Japanese expression that m...
Wednesday, February 18, 2026

MASTERY WITH A WEAPON

›
  by Phillip Starr Over the years, many people have asked me about how they might become highly skilled with a particular weapon, ranging f...
Tuesday, February 17, 2026

MODERN KARATE AND THE SCAP BAN

›
  by Phillip Starr This is for the karateka out there who (under their breaths) curse whoever is responsible for the Japanese forms featuri...
Monday, February 16, 2026

MIZU NO KOKORO

›
  by Phillip Starr Back when I trained in karate, my teacher mentioned the phrase, “mizu no kokoro”... This is a Japanese expression that m...
Sunday, February 15, 2026

THE MARTIAL PATH

›
  by Phillip Starr Traveling the martial path is a lifetime endeavor. Many travelers anxiously seek the end of it and believe that they...
‹
›
Home
View web version

About Me

My photo
Phillip Starr
Liuzhou, Guangxi Province, China
I began training in the martial arts in 1956. My primary art is Yiliquan kung-fu, which I developed after training with my teacher, Master W.C. Chen (a student of the legendary Zhang Zhaodong). I am also a yudansha of Kyokushin karate, and a certified instructor of the Pekiti-Tersia arnis system. I was the first kung-fu stylist to become a U.S. National Champion under the auspices of the USKA (United States Karate Assn) in 1976. In 1992 I came out of retirement to become U.S. National Champion once again. From 1991-95 I was the National Chairman for the AAU Chinese Martial Arts Division, which became the largest kung-fu organization in the nation. I have authored five books to date; The Making Of A Butterfly, Martial Mechanics, Martial Maneuvers, Hidden Hands, and Developing Jin. I lived in China for 3 yrs.,in the bowels of the dragon...Liuzhou City, Guangxi Province, China. and have now returned to Omaha, NE. where I continue to write and teach traditional Chinese martial arts.
View my complete profile
Powered by Blogger.