The Path of Traditional Martial Arts

Thoughts and lectures about the spiritual side of the traditional martial arts.

Saturday, December 13, 2025

THE 3 GEMS OF COMBAT; PART ONE: DISTANCE

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  by Phillip Starr *Partially excerpted from “Martial Maneuvers” by the author In all forms of combat, whether it involves single or multi...
Friday, December 12, 2025

BATTLE OF THE INTELLECT

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  by Phillip Starr It's not a new thing...in days long since past, samurai would sometimes sneer at a fellow who claimed to be highly s...
Thursday, December 11, 2025

A MATTER OF KOKORO

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  by Phillip “Pete” Starr When facing an opponent, whether it be a contest or an actual conflict, what is your ultimate goal? Of course, m...
Wednesday, December 10, 2025

90% of YOUR TRAINING

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  by Phillip Starr Many years ago, one of my students told me that he believed 90% of a student's training occurs outside of the traini...

ZHIJIEXIN

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  by Phillip Starr Zhijiexin…a word (and concept) that is rarely heard in the prac...
Monday, December 8, 2025

FORMS? WHY?

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  By Phillip Starr Why should we bother to learn forms? Aren't they just antiquated relics from the past? Do they have any use in the...
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About Me

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Phillip Starr
Liuzhou, Guangxi Province, China
I began training in the martial arts in 1956. My primary art is Yiliquan kung-fu, which I developed after training with my teacher, Master W.C. Chen (a student of the legendary Zhang Zhaodong). I am also a yudansha of Kyokushin karate, and a certified instructor of the Pekiti-Tersia arnis system. I was the first kung-fu stylist to become a U.S. National Champion under the auspices of the USKA (United States Karate Assn) in 1976. In 1992 I came out of retirement to become U.S. National Champion once again. From 1991-95 I was the National Chairman for the AAU Chinese Martial Arts Division, which became the largest kung-fu organization in the nation. I have authored five books to date; The Making Of A Butterfly, Martial Mechanics, Martial Maneuvers, Hidden Hands, and Developing Jin. I lived in China for 3 yrs.,in the bowels of the dragon...Liuzhou City, Guangxi Province, China. and have now returned to Omaha, NE. where I continue to write and teach traditional Chinese martial arts.
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