The Path of Traditional Martial Arts

Thoughts and lectures about the spiritual side of the traditional martial arts.

Sunday, October 26, 2025

A SQUIRRELY APPROACH TO MARTIAL ARTS

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  by Phillip Starr Xunzi (aka. Hsun-tzu) was a Chinese Confucian philosopher who lived during the Warring States period and contributed t...
Saturday, October 25, 2025

THE REAL TEST

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  by Phillip Starr The Japanese word for “tournament” is “shiai.” It is comprised of two radicals, the first of which is “shi” ( 试 ). In ...
Friday, October 24, 2025

NOW WHAT?

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  By Phillip Starr “ What got you started in the martial arts?” Every martial arts practitioner is eventually asked this question although...

NOT LOOKING, JUST SEEING

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  by Phillip Starr Ancient warriors who survived numerous conflicts wrote that “the eyes must take in everything and nothing.” Many left i...
Wednesday, October 22, 2025

MARTIAL ARTS AND LEGOS

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  by Yang Shuangxing “ We're traditionalists and we don't ever change anything in our art.” For many people, this kind of statemen...
Thursday, October 16, 2025

LIKE BAMBOO

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      I will not be posting any more articles until Oct. 21st or 22nd.  I will be out of toen and away from my computer due to the passing o...
Wednesday, October 15, 2025

LENGFAN

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  by Phillip Starr Sun Lutang (1860-1933), renowned founder of the Sun styles of both baguazhang and taijiquan rose early each morning in B...
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About Me

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Phillip Starr
Liuzhou, Guangxi Province, China
I began training in the martial arts in 1956. My primary art is Yiliquan kung-fu, which I developed after training with my teacher, Master W.C. Chen (a student of the legendary Zhang Zhaodong). I am also a yudansha of Kyokushin karate, and a certified instructor of the Pekiti-Tersia arnis system. I was the first kung-fu stylist to become a U.S. National Champion under the auspices of the USKA (United States Karate Assn) in 1976. In 1992 I came out of retirement to become U.S. National Champion once again. From 1991-95 I was the National Chairman for the AAU Chinese Martial Arts Division, which became the largest kung-fu organization in the nation. I have authored five books to date; The Making Of A Butterfly, Martial Mechanics, Martial Maneuvers, Hidden Hands, and Developing Jin. I lived in China for 3 yrs.,in the bowels of the dragon...Liuzhou City, Guangxi Province, China. and have now returned to Omaha, NE. where I continue to write and teach traditional Chinese martial arts.
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