The Path of Traditional Martial Arts

Thoughts and lectures about the spiritual side of the traditional martial arts.

Tuesday, January 27, 2026

SHUGYO

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by Phillip Starr All of us, at one time or another, run up against obstacles that seem to block our progress along the path (of martial art...
Monday, January 26, 2026

SEEKING SHELLS AND COSMETICS

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 b y Phillip Starr In most contemporary martial disciplines, there's a lot of emphasis placed on exactly, precisely how a given techniq...
Sunday, January 25, 2026

THE SECRETS

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  by Phillip Starr When I was a young martial arts student, I was absolutely convinced that there were “secret techniques” which, once lear...
Saturday, January 24, 2026

ROW, ROW, ROW!

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  By Phillip Starr In many ways, life and following the martial path is much like being cast into the sea (of life) in a rowboat. The sea ...
Friday, January 23, 2026

THE QUEST

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  by Phillip Starr In the many years that I have been involved in the study of martial arts, I have been most fortunate in having trained w...
Thursday, January 22, 2026

PUTTING IT ALL TOGETHER

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  by Phillip Starr “ There is no magic in punching like this”, my teacher told us as he performed a crisp corkscrew punch. I didn't al...
Wednesday, January 21, 2026

THE PREMISE

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  by Phillip Starr Ask most martial artists what the basic premise of their art is, and you'll likely get the well-known “deer in the h...
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About Me

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Phillip Starr
Liuzhou, Guangxi Province, China
I began training in the martial arts in 1956. My primary art is Yiliquan kung-fu, which I developed after training with my teacher, Master W.C. Chen (a student of the legendary Zhang Zhaodong). I am also a yudansha of Kyokushin karate, and a certified instructor of the Pekiti-Tersia arnis system. I was the first kung-fu stylist to become a U.S. National Champion under the auspices of the USKA (United States Karate Assn) in 1976. In 1992 I came out of retirement to become U.S. National Champion once again. From 1991-95 I was the National Chairman for the AAU Chinese Martial Arts Division, which became the largest kung-fu organization in the nation. I have authored five books to date; The Making Of A Butterfly, Martial Mechanics, Martial Maneuvers, Hidden Hands, and Developing Jin. I lived in China for 3 yrs.,in the bowels of the dragon...Liuzhou City, Guangxi Province, China. and have now returned to Omaha, NE. where I continue to write and teach traditional Chinese martial arts.
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