The Path of Traditional Martial Arts

  by Phillip Starr When I ran my full-time martial arts school many years ago, I debated about hanging a sign outside the entrance to the t...

  By Phillip Starr I believe that in order to truly understand a given martial discipline and perform it correctly, one must have a firm gr...

  by Phillip Starr Most of you are very much aware that the vast majority of martial arts practitioners give up and quit training for a var...

  by Phillip Starr Quin-Na ( 擒拿 ) is a Chinese term that means, “seize and hold/control”, and refers to a wide range of joint locking/twis...

  by Phillip Starr I often used the analogy of a chain to explain to my senior students how a proper martial art technique should feel and ...

  by Phillip Starr Have you ever learned a new form (or part of a form) only to find that with the coming of the sunrise, you've forgot...

  by Phillip Starr One of the very worst pieces of advice ever given to the martial arts community at large came from the lips of Bruce Lee...