The Path of Traditional Martial Arts

Thoughts and lectures about the spiritual side of the traditional martial arts.

Wednesday, December 24, 2025

SHODO

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  by Phillip Starr A friend of mine recently posted this anecdote. I find a lot of truth and value in it... Shodo, by the way, is the art ...
Tuesday, December 23, 2025

SEEING AND FEELING

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  by Phillip Starr All too often, I see practitioners of various forms of karate, kung-fu, and taekwondo execute their forms “by the number...

THE 3 GEMS OF COMBAT; PART TWO TIMING

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  by Phillip Starr Timing is the second of the “Three Jewels” of combat (Distance, Timing, and Rhythm). I define timing as the moment duri...
Sunday, December 21, 2025

LOOKING INTO THE FACE OF TRUE MASTERY

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  by Phillip Starr I consider myself very fortunate to have met and in some cases, trained with, some of the finest martial arts masters in...

JUKOZO

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  by Phillip Starr *Excerpted from the book, “REFINING JIN” by the author. Japan is a beautiful island nation that is plagued with f...
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About Me

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Phillip Starr
Liuzhou, Guangxi Province, China
I began training in the martial arts in 1956. My primary art is Yiliquan kung-fu, which I developed after training with my teacher, Master W.C. Chen (a student of the legendary Zhang Zhaodong). I am also a yudansha of Kyokushin karate, and a certified instructor of the Pekiti-Tersia arnis system. I was the first kung-fu stylist to become a U.S. National Champion under the auspices of the USKA (United States Karate Assn) in 1976. In 1992 I came out of retirement to become U.S. National Champion once again. From 1991-95 I was the National Chairman for the AAU Chinese Martial Arts Division, which became the largest kung-fu organization in the nation. I have authored five books to date; The Making Of A Butterfly, Martial Mechanics, Martial Maneuvers, Hidden Hands, and Developing Jin. I lived in China for 3 yrs.,in the bowels of the dragon...Liuzhou City, Guangxi Province, China. and have now returned to Omaha, NE. where I continue to write and teach traditional Chinese martial arts.
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