The Path of Traditional Martial Arts

Thoughts and lectures about the spiritual side of the traditional martial arts.

Thursday, January 25, 2024

SPIRIT OR TECHNIQUE?

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  By Phillip Starr I have been asked by a number of martial arts students as well as instructors if spirit or technique is the most importa...
Wednesday, January 24, 2024

QI-KU AND TRADITIONAL TRAINING

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  by Phillip Starr In the practice of contemporary martial arts there is a tendency for instructors and students to shy away from any train...
Tuesday, January 23, 2024

KENDO’S HACHIDAN

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by Phillip Starr Quite a while back, I sent out a Youtube clip which featured two separate Japanese kendo (fencing) instructors, both of wh...
Monday, January 22, 2024

IT'S YOUR RESPONSIBILITY

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  by Phillip Starr Ask any martial arts instructor how often he or she has been approached by potential students who want to get fit, incre...
Sunday, January 21, 2024

IS FLEXIBILITY THAT IMPORTANT?

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  By Phillip Starr More than once (or a hundred, or maybe a thousand) times I've heard various martial art students and instructors ask...
Saturday, January 20, 2024

INTO THE LIMELIGHT?

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  By Phillip Starr Some years ago when I became very concerned with the survival of traditional martial disciplines, I sent out a letter to...
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About Me

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Phillip Starr
Liuzhou, Guangxi Province, China
I began training in the martial arts in 1956. My primary art is Yiliquan kung-fu, which I developed after training with my teacher, Master W.C. Chen (a student of the legendary Zhang Zhaodong). I am also a yudansha of Kyokushin karate, and a certified instructor of the Pekiti-Tersia arnis system. I was the first kung-fu stylist to become a U.S. National Champion under the auspices of the USKA (United States Karate Assn) in 1976. In 1992 I came out of retirement to become U.S. National Champion once again. From 1991-95 I was the National Chairman for the AAU Chinese Martial Arts Division, which became the largest kung-fu organization in the nation. I have authored five books to date; The Making Of A Butterfly, Martial Mechanics, Martial Maneuvers, Hidden Hands, and Developing Jin. I lived in China for 3 yrs.,in the bowels of the dragon...Liuzhou City, Guangxi Province, China. and have now returned to Omaha, NE. where I continue to write and teach traditional Chinese martial arts.
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